A naturally relaxing nighttime drink.
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Ingredients
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Medicinal Ingredient: (per 4 g/about 2 tsp) Natural Calm®Magnesium* (150 mg), GABA/Gamma-Aminobutyric Acid (100mg), Magnesium glycinate (70 mg), Suntheanine® L-Theanine (50 mg), Melatonin (5 mg) *Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate)
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DIRECTIONS: Adults, at bedtime, add 1-2 teaspoons (2-4 grams) to hot or warm water, stir until completely dissolved. Individual needs may vary. Start with a smaller dose and increase up to 2 tsp (4 grams), as needed.