Ashwagandha Body & Mind features award-winning KSM-66® ashwagandha, with over 20 human clinical trials supporting its efficacy. A study involving 64 subjects with a history of chronic stress evaluated participants for their related symptoms after supplementing with KSM-66® ashwagandha.
Ashwagandha (Withania somnifera) is a shrub that grows in India, parts of Africa, and the Mediterranean. It’s been used for centuries in Ayurvedic medicine for its adaptogenic properties and ability to promote balance in the body. Ashwagandha contains high amounts of phytochemicals, including withanolides, which are the naturally occurring compounds behind ashwagandha’s stress-resisting properties.
- Helps increase energy and resistance to stress
- Relieves restlessness and nervousness
- Improves quality of sleep
- Supports thyroid function
- Promotes healthy testosterone and libido
Ingredients
Each capsule
Ingredient | Amount | |
---|---|---|
KSM-66® Ashwagandha (root, Withania somnifera) 12:1 extract equivalent to 7200mg dried root, standardized to 5.0% withanolides* | 600mg | |
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Non-Medicinal Ingredients
Brown rice flour, hypromellose, magnesium stearate.