Magnesium Citrate

Magnesium in aspartate, citrate, citrate/malate, and glycinate forms are highly bioavailable magnesium compounds, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.*

• Pure Encapsulations Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E.
• 180 Vegetable Capsules
• Recommended Dosage: 1-4 capsules daily, in divided doses, with meals.
• Recommended Use: Helps in the development and maintenance of bones and teeth. Helps to maintain proper muscle function. Helps to prevent magnesium deficiency. 
• Medicinal Ingredients: (per capsule): Magnesium (Magnesium citrate)
  150 mg.
• Non-Medicinal Ingredients: Ascorbyl palmitate, Hydroxypropyl methylcellulose,
  Purified water.