Cal-Mag Citrate Effervescent Powder is an easy-to-consume form of calcium-magnesium supplementation. The effervescent quality of citric acid increases the bioavailability of citrate mineral chelates. Cal-Mag Citrate Effervescent Powder provides 500 mg calcium and 200 mg magnesium per scoop. This ratio is especially desirable for individuals who need higher amounts of calcium but who, because of magnesium's laxative-like character, cannot tolerate an equal amount of magnesium. One scoop also provides 500 mg of vitamin C.
Recommended Use or Purpose:A factor in the maintenance of good health, in the normal development and maintenance of bones, cartilage, teeth and gums, and in wound healing.
Recommended Dose (Adults & Adolescents (9-13 years)): Take 1 scoop daily or as recommended by your health professional. Mix with water or juice.
Per Scoop :
Vitamin C (Ascorbic Acid) 500 mg
Calcium (Calcium Citrate and Ascorbate) 500 mg
Magnesium (Magnesium Citrate and Ascorbate) 200 mg
Non-Medicinal Ingredients:Citric Acid and Glycine.
Risk Information:Do not take two (2) hours prior to or until four (4) hours after taking other medications. Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.