Flax seed is rich in Omega 3 essential fatty acids (which are needed for brain function) and fibre (including a type known as lignans, which may be able to reduce blood cholesterol and triglyceride levels and blood pressure, among other things), and also has iron and other nutrients. Un-sprouted seeds can be very difficultto digest, while sprouting flaxseed biologically activates the seed, making their plant proteins, essential fatty acids, starches and vitamins now more bioavailable for human digestion, resulting in better nutrient absorption.
Sproutingincreasesthe vitamin content of seeds, which naturally stabilizes the essential fatty acids, resulting in a product that does not require refrigeration or protective packaging.
- Contains all essential amino acids
- Enhanced factors and conditions for EPA and DHA conversion
- Low phytic acid to provide mineral bioavailability for conversion of ALA to DHA and EPA.
- Increased soluble to insoluble fibre ratio resulting in enhanced nutrient absorption.
Ingredients:Either 100% certified organic sprouted flaxseed (alone), or with a high percentage (e.g. 80% or 95% flax seed) in combination with the other specified ingredients.
Suggested Usage:Take 2 to 3 tablespoons daily. Can be eaten alone; sprinkled on cereal, yogurt and other foods; mixed in juice; or used in baking.